The Mental Health Janitors

← The Mental Health Janitors8. Sept. · 23 Min.

Surviving Severe Depression & The Power of Simply Being Present | Pamela J. Wells

Surviving Severe Depression & The Power of Simply Being Present | Pamela J. Wells8. Sept.23 Min.

Send us Fan Mail What do you do when the person who has always been the "strong one" suddenly needs you, and the moment the crisis passes, you completely fall apart? In this powerful episode of *The Mental Health Janitors*, host Sgt. Q sits down with author and mental health advocate Pamela J. Wells for an honest conversation about severe depression, the hidden toll of caregiver burnout, and the profound power of simply being present. Pam shares her deeply personal journey that be...