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TABLE READ-Should You Fast During Perimenopause? (Ch. 6)
TABLE READ-Should You Fast During Perimenopause? (Ch. 6)
Send us Fan Mail I've talked a lot about what the Bible and science has to say about fasting (see previous episodes linked below), but today we're going to go over my personal journey with fasting and a confession on how I've navigated through perimenopause and fasting. Spoiler alert: it's not been easy. DISCLAIMER: I am not a medical professional. Seek counsel from your own medical professional for your own fasting journey. This is not meant to be prescriptive. Around minute 27, ...