Balance Before Bloom: The Spring Equinox Invitation

Spring can feel like a starting gun, but my body often tells a different story. March sits in that strange middle space where winter has not fully released and spring has not fully arrived, and that “almost” feeling can bring restlessness, doubt, and pressure to figure everything out fast. So we slow down and use the spring equinox as our guide: equal light and equal dark, balance before bloom, and a gentler approach to personal growth. Lizzy talks through why “new season new you” messaging ...