Über diesen Podcast
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
269 Folgen · health
The MOVEMENT Movement
Über diesen Podcast
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
Neue Folgen
- Episode 268: 6 Ways to Walk for Health15. Juli · 57 Min.
- Episode 267: The Craziest Exercises You NEED To Try17. Juni · 51 Min.
- Episode 266: The Fastest Shoes in the World?1. Mai · 3 Min.
- Episode 265: Is ONE Joint Hurting Your Whole Body?29. Apr. · 1 Std. 02 Min.
- Episode 264: The Most Important Barefoot Study Ever Done31. März · 1 Std. 00 Min.
- Episode 263: Maybe You DO Need Cushioned Shoes?11. März · 1 Std. 14 Min.
- Episode 262: Are Barefoot Shoes Good for Working Out?11. Feb. · 37 Min.
- Episode 261: Nike Mind — the "Un-Barefoot" Barefoot Shoe?7. Jan. · 45 Min.
- Episode 260: Kettlebell Workout Secrets10. Dez. 2025 · 52 Min.
- Episode 259: The 81-Year-Old Walking Across America5. Nov. 2025 · 52 Min.
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