The REAL CAUSE of Heart Palpitations and HOW TO Prevent It

<p>If your heart starts fluttering, pounding, or racing during perimenopause or menopause, you have probably been told it is just anxiety or just part of getting older, but that is not the full story.</p><p>Dr. Jack Wolfson explains what menopausal heart palpitations really mean and why hormonal shifts rarely act alone. He outlines three things every woman should investigate: her heart rhythm, personal triggers, and root causes like thyroid issues, sleep, inflammation, and toxin exposure.</p><p><strong>🔍 In this video, you will learn:</strong></p><p>✅ Why heart palpitations during menopause are a symptom, not a diagnosis</p><p>✅ Why hormonal changes alone do not fully explain your palpitations</p><p>✅ How to know your heart rhythm before assuming it is dangerous or dismissing it</p><p>✅ How to track your personal triggers like sleep, stress, caffeine, and hot flashes</p><p>✅ Root causes that can drive palpitations, including thyroid, inflammation, and toxins</p><p>✅ Why hormone replacement therapy should not automatically be the first answer</p><p>✅ Which palpitation symptoms mean you should seek emergency care</p><p>If you have been told your palpitations are just part of menopause or just anxiety, this is a must watch video.</p><p>- - - - -</p><p><strong>CHAPTERS</strong></p><p>00:00 Why Palpitations During Menopause Aren&#39;t Just Anxiety</p><p>00:59 How Hormonal Changes Affect Heart Rhythm</p><p>01:41 Know Your Rhythm Before Assuming the Worst</p><p>02:15 Know Your Triggers</p><p>02:45 Finding the Real Root Cause</p><p>03:41 Is Hormone Therapy the Right Answer</p><p>#HeartPalpitations #PerimenopauseSymptoms #PalpitationsCauses #RootCauseCardiology #WomensHeartHealth #HolisticHealth</p><p>- - - - - </p><p>Subscribe to my Channel:<a href="https://www.youtube.com/channel/UCBQvyhPi2FG6S6cQC_mfrMQ">   / @naturalheartdoctor  </a></p><p>Join my mailing list:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUZZTVljSEhwLWZCRF8tdzEzT3VOUXVrdUEwWXxBTl9pYzRmOWJwdjRvOVduYzU5YXVZR2tUZWYtWmtFSFBsZHhyVUhmbjZRNkRyLTliWFVQX1RUODdWLWJTTmZ5YnYzSWFaU2ROdG45SjU5VFI3VW43S0R1S25QMm1pdUtmaVZy&q=https%3A%2F%2Fnaturalheartdoctor.com%2Fsubscribe%2F&v=GgYGwHaEUgM" target="_blank" rel="nofollow">https://naturalheartdoctor.com/subscr...</a></p><p>Join the Natural Heart Doctor Facebook group:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUZZTVljSHFsbkZaS2ZPTTd3YlRVSktwVnhaZXxBTl9pYzRkSTBDeTFMRG1vdThqbjFfWW5PRkhBM1pXbW92c0