11 Things

In honor of today being 11 months in therapy as someone who has survived child abuse and narcissistic abuse, I want to share 11 things I've taken away from my time on the couch that have enabled healing to happen. I am not a doctor nor is this to replace any health care providers recommendation for your own personal treatment, but is a goal to encourage anyone, especially those of faith that is okay to seek help, and that there is hope. Hope always starts in Jesus. T...