Über diesen Podcast
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
474 Folgen · health
The Optimal Body
Über diesen Podcast
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
Neue Folgen
- 473 | Optimizing Food Choices for Better Nutrition, Energy, Focus, and Fat Loss with Thomas DeLauer24. Aug. · 53 Min.
- 472 | Impact of Sarcopenia: The Muscle You Didn't Know You Were Losing10. Aug. · 23 Min.
- 471 | Understanding Breast Implants Illness and Explant Considerations with Dr Robert Whitfield27. Juli · 50 Min.
- 470 | "The Truth Behind Aging: A research-backed talk for helping people stay mobile, strong, and active as they age."20. Juli · 34 Min.
- 469 | The Importance of Walking on Foot & Overall Health with Dr. Courtney Conley13. Juli · 49 Min.
- 468 | How Strength Training Protocols Improve Gait Outcome Measures in Older Adults - a research review6. Juli · 28 Min.
- 467 | Free Yourself From Technology Attachment And Rediscover Human Intelligence with Shannon Algeo29. Juni · 1 Std. 04 Min.
- 466 | Discussing Dr Dom's Pickleball Injury Causing Him Mid Foot Pain22. Juni · 30 Min.
- 465 | Improve Your Running Form and Reduce Common Pain with Physical Therapist Vikash Sharma15. Juni · 45 Min.
- 464 | Doc Jen Hurt Her Back Deadlifting! What She Did for Her Back Pain and Sciatic Pain8. Juni · 27 Min.
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