Navigating Parenting Through Our Past

In this episode, trauma therapist Jennifer Ashley discusses how unresolved childhood trauma can influence parenting. The conversation covers recognizing triggers, breaking generational patterns, and repairing ruptures to foster healthier family dynamics. Key topics- Impact of childhood trauma on parentingRecognizing triggers and emotional reactionsBreaking generational patterns in family behaviorThe importance of repair after rupturesBuilding self-trust and emotional resilienceModeling vulner...