Über diesen Podcast
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and…
447 Folgen · health
THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Über diesen Podcast
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and…
Neue Folgen
- Eps 448: Gaining Weight Despite Diet and Exercise? Your Thyroid May Be the Missing Piece with Dr. Amie Hornaman10. Sept. · 53 Min.
- Eps 447: Why Your Body Holds Onto Weight: The Physiology of Feeling Safe7. Sept. · 35 Min.
- Eps 446: GLP-1s for Women Over 40: Benefits, Risks and Mistakes to Avoid with Jay Campbell3. Sept. · 57 Min.
- Eps 445: Working Out, Spending More, and Still Not Losing Weight in Perimenopause? Here’s Why31. Aug. · 42 Min.
- Eps 444: Build Muscle After 40 Without Heavy Weights or Painful Workouts with Ashley Selman27. Aug. · 51 Min.
- Eps 443: Eating More and Exercising Less Helped Me Lose Weight in Perimenopause24. Aug. · 33 Min.
- Eps 442: Can You Reverse Insulin Resistance in Midlife? What Women Need to Know with Dr Jason Shumard20. Aug. · 53 Min.
- Eps 441: 6 Perimenopause Supplements You May Be Wasting Money On17. Aug. · 28 Min.
- Eps 440: What’s Really in Your Dog’s Food? Pet Nutrition, Vaccines & Longevity with Dr. Judy Morgan13. Aug. · 56 Min.
- Eps 439: The Invisible Mental Load: Why Perimenopause Feels So Overwhelming10. Aug. · 20 Min.
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