The Plan to Eat Podcast

← The Plan to Eat Podcast19. Aug. · 27 Min.

#140: You Need a Meal Planning System (Not Just a Meal Plan)

#140: You Need a Meal Planning System (Not Just a Meal Plan)19. Aug.27 Min.

This week we're talking about building a meal system, which goes beyond the weekly task of picking recipes and making a grocery list. A meal plan is the action. A meal system is the infrastructure behind it, and having one makes everything work so much better. We walk through all the pieces that make up a meal planning system: Your planning routineRecipe organizationYour grocery shopping strategyFallback mealsYour household realityCooking habitsYour planning toolsThe goal is to help you figur...