The Rise2Shine Podcast with Noelle Kustas

← The Rise2Shine Podcast with Noelle Kustas15. Sept. · 23 Min.

Ep. 127 - Stop Taking Life So Seriously: Your Permission to Lighten Up

Ep. 127 - Stop Taking Life So Seriously: Your Permission to Lighten Up15. Sept.23 Min.

<p>Taking life so seriously is exhausting, and today I recorded this in my pajamas instead. My guest cancelled, my producer needed an episode, and what I found underneath the whole mess was a question I keep asking myself lately: what if this does not mean anything at all? Being tired, being behind, changing your mind, eating the dessert. We take one tiny piece of information and produce an entire limited series about who we are.</p><p><br></p><ul><li>Why a normal moment turns into evidence about your character, and what it costs you to keep believing it</li><li>The reason fun keeps getting filed under &quot;after everything else is done,&quot; and when that list will finally be finished</li><li>What I caught myself doing with disco ball art that almost turned a perfectly good hobby into a business plan</li></ul><p><br></p><p>Consider this your permission to lighten up, and your very unofficial challenge to do one unnecessary thing this week.</p><p><br></p><p><strong>WAYS TO GO DEEPER</strong></p><p>Join the free Shine House community: <a href="https://www.skool.com/theshinehouse" target="_blank" rel="noopener noreferer">https://www.skool.com/theshinehouse</a></p><p>Hang with me on Instagram: <a href="https://instagram.com/joyful_noelle" target="_blank" rel="noopener noreferer">https://instagram.com/joyful_noelle</a></p><p>Explore courses and coaching on my website: <a href="https://rise2shine.co" target="_blank" rel="noopener noreferer">https://rise2shine.co</a></p>