Ep. 123 | Something to Look Forward To: Choosing Joy in a Hard Season

<p>What are you looking forward to? I mean something on the calendar you cannot wait for.</p><p><br></p><p>This summer handed me loss, grief, and more change than I planned for, and somewhere in the middle of it I stopped anticipating my own life. Choosing joy in a hard season looks different than choosing it when everything already feels good, so I want to talk about what it takes to stay available to joy while you are still carrying the heavy thing.</p><ul><li><p>The question I had to ask myself before anything started to feel good again</p></li><li><p>Why joy and grief are allowed to sit in the same room, and what shifted when I let them</p></li><li><p>The habit I caught myself in that quietly steals the season you are still living</p></li></ul><p><br></p><p>If nothing on your calendar makes you smile right now, this one is for you.</p><p><br></p><p><strong>WAYS TO GO DEEPER</strong></p><p><strong>Join the free Shine House community: </strong></p><p><a href="https://www.skool.com/theshinehouse"><u>ttps://www.skool.com/theshinehouse</u></a></p><p><strong>Hang with me on Instagram: </strong></p><p><a href="https://instagram.com/joyful_noelle"><u>ttps://instagram.com/joyful_noelle</u></a></p><p><strong>Explore courses and coaching on my website: </strong></p><p><a href="https://rise2shine.co"><u>https://rise2shine.co</u></a></p>