The Self Care Sisterhood

← The Self Care Sisterhood29. Juni · 38 Min.

Your RECLAIM Q's Answered 💬 (+ a quick end of month reflect + prep)

Your RECLAIM Q's Answered 💬 (+ a quick end of month reflect + prep)29. Juni38 Min.

<p>This one&#39;s a little different, friend. 🌿 </p><p>We&#39;re wrapping up the first month of RECLAIM YOUR SUMMER, and instead of a regular series episode, we&#39;re doing a reflect, prep, and Q&amp;A all in one — closing the container on everything we walked through together and answering the real questions you&#39;ve been sitting with. </p><p><br></p><p>And if you&#39;re just finding this series? You are NOT too late. The episodes live here all summer (and into the fall). The 55-page companion workbook pairs with every episode and is waiting for you at inspirebeautybritt.com/reclaim. </p><p><br></p><p><strong>IN THIS EPISODE: </strong></p><p>🌿 A look back at month one — The Mid Year Reset, Reclaiming Your Energy, and the two-part Reclaim Your Wellness conversation </p><p>🌿 A gentle reflect + prep to carry the work into the next month without pressure (because softening + savoring is something we choose on purpose, even when summer fills up faster than we expected) </p><p>🌿 Your questions, honestly answered:</p><ul><li><p>What to do when life interrupts your good intentions (and how to come back without starting over)</p></li><li><p>How to know something&#39;s working when the changes feel small + quiet</p></li><li><p>What reclaiming looks like on a hard week when you&#39;ve got nothing left to give</p></li><li><p>What to do when wellness starts feeling like one more thing to fail at</p></li><li><p>How to hold momentum when summer gets chaotic</p></li><li><p>How to move forward without the pressure to do it perfectly</p></li></ul><p><br></p><p><strong>RESOURCES + LINKS: </strong></p><p>🌿 <a href="www.inspirebeautybritt.com/reclaim" target="_blank" rel="noopener noreferer">RECLAIM YOUR SUMMER Workbook — your 55-page companion for the whole series </a></p><p>🎧 New episodes every Monday all summer long </p><p>⭐ Loved this episode? Share it with a friend or leave a 5-star review on Apple Podcasts. 🤍</p><p><br></p><p><strong>CONNECT:</strong> </p><p>📱 Instagram: @inspirebeautybritt | ☕ Crave Coffee + Market: @cravecoffeeandmarket | 🌐 inspirebeautybritt.com</p><p><br></p>