LIFE LATELY 🍂What I’m Learning, LOVING, & Looking Forward To

<p>In today’s episode, we’re having a good old-fashioned life update. I’m sharing what I’ve been learning on the other side of the <em>Reclaim Your Summer</em> series, including why I’m trying to stop measuring whether my personal growth is “working” and what it looks like to live inside a chapter that hasn’t told me where it’s going yet.</p><p>We’re talking about grieving previous versions of ourselves, continuing forward when the road feels foggy, and learning how to participate in the life we have without forcing an answer about what comes next.</p><p>Then we’re lightening things up with everything I’ve been loving lately: my new strength-training rhythm, the Ladder app, wellness supplements and drink swaps, changing my morning routine, the books and shows I couldn’t stop talking about this summer, Frankie turning 10—and all the fall goodness I’m looking forward to during the “ber” months.</p><p><strong>In this episode, we talk about:</strong></p><p>✻ Why finishing meaningful work deserves more than a quick checkmark✻ Turning personal growth into another test we think we have to pass✻ Learning how to “just be” when life doesn’t match the vision board✻ Grieving, guessing and continuing to go anyway✻ What it means to “wait well” and participate in the life you have✻ My current 3-2-1-1 workout rhythm✻ Choosing rest instead of caffeinating my way through exhaustion✻ Why our routines have to support the life we’re living now✻ My favorite books, shows and wellness finds from the summer✻ Intentionally planning for the memories and joy of fall</p><p>You don’t need to have your next chapter perfectly defined before you begin walking into it. You can grieve what has changed, feel uncertain about what’s ahead and keep going anyway.</p><p><br></p><p><strong>RESOURCES/THINGS MENTIONED:</strong></p><p><strong>Reclaim Your Summer</strong></p><ul><li><a href="https://www.inspirebeautybritt.com/shop/p/reclaim" target="_blank" rel="noopener noreferer"><strong>Get the Reclaim Your Summer companion workbook &amp; Binge the 12 week series </strong></a></li></ul><p><br></p><p><strong>Wellness + movement</strong></p><ul><li><a href="https://get.aspr.app/SH1w4F">Ladder: Team Align with Coach Sasha</a> (30 Day Guest Pass)</li><li><a href="https://get.aspr.app/SH1w4F">Peloton App</a> (60 Day FREE Trial)</li><li><a href="https://cleansimpleeats.com/" target="_new" rel="noopener">Clean Simple Eats</a> </li><li><a href="https://get.aspr.app/SH1w4F">RYZE Mushroom Coffee</a> (Use Code: INSPIREBEAUTYBRITT15 to save $$)</li><li><a href="https://amzn.to/4zNMrZw">Cure Hydration</a></li><li><a href="https://amzn.to/4iMf6bg">LMNT Electrolytes</a></li></ul><p><br></p><p><strong>Books</strong></p><ul><li><a href="https://amzn.to/45WdzYR"><em>Mad Mabel</em> by Sally Hepworth</a></li><li><a href="https://amzn.to/4gEIkWZ" target="_blank" rel="noopener noreferer"><em>The Women</em> by Kristin Hannah</a></li><li><a href="https://amzn.to/4gEIkWZ" target="_blank" rel="noopener noreferer"><em>Demon Copperhead</em> by Barbara Kingsolver</a></li><li><a href="https://amzn.to/4gEIkWZ"><em>The Perimenopause Survival Guide</em> by Dr. Heather Hirsch</a></li></ul><p><br></p><p><strong>Watching lately</strong></p><ul><li><em>The Bombing of Pan Am 103</em></li><li><em>The Idaho Murders: College Nightmare</em></li><li><em>Cape Fear</em></li><li><em>Silo</em></li><li><em>Ted Lasso</em></li><li><em>The Night Of</em> on HBO</li></ul><p>Come catch me up on what you’re learning, loving and looking forward to this season over on Instagram <a href="https://www.instagram.com/inspirebeautybritt/" target="_new" rel="noopener">@inspirebeautybritt</a>.</p>