The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self

← The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self15. Okt. · 1 Std. 03 Min.

Ep. 83 - The Invisible Load: Why Pushing Harder Isn't Working with Karin Del Maestro

Ep. 83 - The Invisible Load: Why Pushing Harder Isn't Working with Karin Del Maestro15. Okt.1 Std. 03 Min.
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Send us Fan Mail You'll also love… Ep. 01 - Type C Defined with Dr. Lydia TemoshokEp. 04 - Radical Self-Care with Leonore TjiaEp. 65 - The Body Keeps Score: How People-Pleasing is Messing with Your Hormones with Dr. Seth OsgoodAfter years of loss, caregiving, divorce, and breast cancer, Karin Del Maestro discovered that knowing how to take care of herself wasn't the same as having the capacity to do it. In this conversation, she shares the invisible backpack metaphor, her CALM method for iden...