Ep. 74 - Pelvic Floor Health, Emotional Suppression & Empowerment with Erin Michael

Send us Fan Mail Erin Michael — physical therapist, competitive powerlifter, breast cancer survivor, and co-founder of Rebuild A Bitch (RAB) — joins the show for a powerful conversation about pelvic floor health, perfectionism, emotional suppression, and what it truly means to reclaim your body and your voice. Topics Discussed: The founding of Rebuild A Bitch (RAB) and why survivorship support is so often overlooked after treatment endsWhy so many women can't actually relax their pelvic floor...