How to Tell Your Spouse You Want a Divorce or Separation

Episode 121: How to Have the Breakup Conversation When You Fear Conflict 💔 Having the breakup conversation with your spouse can feel utterly overwhelming, especially if you hate conflict or worry about how they’ll react. If you’ve been holding back your decision to leave simply because you’re terrified of bringing it up, take a deep breath. You are not alone, and you don’t have to navigate this dysregulating moment without a roadmap. In this episode, I’m digging deep into what it actual...