Episode 160- Sofia Naya- Echelon Miami Instructor

<p>Frank and Mere get the scoop on all things Sofia Naya! From soccer, to hurdles, to being a college athlete, and all the way to a multi-marathoner. We are so lucky to have her vibrant personality coaching us on the bike, stride, reflect, and fitpass. Sofia is an excellent role model and athlete who believes in herself and all of us as well! We had so much fun chatting with her and we dare you to try not to smile while listening to this episode. Enjoy!</p>