The Vegan Gym Podcast

← The Vegan Gym Podcast22. Jan. 2025 · 39 Min.

Struggling With Thyroid Issues? Here’s What Works

Struggling With Thyroid Issues? Here’s What Works22. Jan. 202539 Min.

Are you struggling with Hashimoto’s or thyroid health challenges? You’re not alone. In this inspiring episode of The Vegan Gym Podcast, Dr. Daphne Bascom sits down with Coach Sarah and Holly, a VSA athlete, to dive into the realities of living with Hashimoto’s thyroiditis and how a plant-based lifestyle can transform your health. Holly shares her personal journey of overcoming fatigue, inflammation, and weight gain, and how she reclaimed her energy and confidence by embracing sustainable life...