Changing Lives Without Burning Out: Elizabeth Faye and the Vitality Project

Matthew sits down with globally recognized educator and founder of Hair Love University and The Vitality Project, Elizabeth Faye. Elizabeth shares her powerful journey from troubled teen and behind-the-chair stylist to trauma-informed life coach and wellness advocate for beauty and wellness pros. They dive into burnout, nervous system health, “trauma dumping” in the salon, why beauty and wellness professionals truly change lives, and simple, free daily practices, like breath work and me...