The Vitality Check Podcast

← The Vitality Check Podcast1. Juni · 24 Min.

Ep. 36 – Mindset & Performance: The Mental Side of Athletics

Ep. 36 – Mindset & Performance: The Mental Side of Athletics1. Juni24 Min.
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In this episode of The Vitality Check, Dr. Sean and Kevin dive into the psychology of sports performance and the mental habits that influence athletes at every level, from professionals to weekend warriors.