What Is the Shadow? And What Is Hiding It Actually Costing You?

Picture two versions of yourself. The polished one sitting in a job interview, carefully choosing every word. And the one lying awake at 1am, scrolling, thinking thoughts you'd never say out loud. They're the same person — but which one is actually you? That's where this episode begins. As a certified shadow work coach, Ashley finally dives into the heart of what this podcast is all about: the shadow. What it is, where it comes from, how it sneaks into your life without you noticing, and what...