Über diesen Podcast
The Weekend Reset is an Ultamize personal development podcast about reclaiming your weekends from exhaustion, distraction, doomscrolling, passive leisure, Sunday anxiety, and emotional burnout. Hosted by TJ Walker and produced by Ultamize, the world’s largest personal development podcast, audiobook, and online learning network, this series helps you design weekends that restore your energy, protect your attention, improve your relationships, and create more joy in everyday life. Most personal…
19 Folgen · education
The Weekend Reset
Über diesen Podcast
The Weekend Reset is an Ultamize personal development podcast about reclaiming your weekends from exhaustion, distraction, doomscrolling, passive leisure, Sunday anxiety, and emotional burnout. Hosted by TJ Walker and produced by Ultamize, the world’s largest personal development podcast, audiobook, and online learning network, this series helps you design weekends that restore your energy, protect your attention, improve your relationships, and create more joy in everyday life. Most personal…
Neue Folgen
- The Weekend Reset Trailer - Design Weekends That Restore Your Energy19. Mai · 2 Min.
- Why Your Weekends Don’t Recharge You - The Weekend Reset19. Mai · 3 Min.
- The Modern Weekend Attention Trap - Stop Losing Your Weekends to Screens19. Mai · 3 Min.
- Why Passive Leisure Leaves People Emotionally Empty - The Weekend Reset19. Mai · 3 Min.
- The Sunday Scaries and the Psychology of Anticipation19. Mai · 3 Min.
- Ultamize - Why Most People Accidentally Design Weekends That Exhaust Them19. Mai · 6 Min.
- Why Adults Have Forgotten How to Play - The Weekend Reset19. Mai · 4 Min.
- Exercise vs Recreation - Why Joy Sustains Habits Better Than Guilt19. Mai · 5 Min.
- The Social Weekend - Why Connection Restores Energy19. Mai · 5 Min.
- Designing Saturdays Intentionally - Stop Letting Your Weekend Drift Away19. Mai · 4 Min.
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