Ep #117 - Coming Off Mute with Dr Rita Renee

In this powerful conversation, I'm joined by Dr Rita Renee, speaker, author and voice strategist, whose work centres around helping women “come off mute” when trauma, fear or self-doubt has taught them to stay silent. Together, we explore how silence can become a survival strategy, especially for women who have learnt to people-please, avoid conflict, keep the peace or make everyone else comfortable while abandoning themselves in the process. Dr Rita shares her own experience of childhood tra...