The Yoga Hour

← The Yoga Hour21. Mai · 55 Min.

Explore Yoga Therapy for Addiction Recovery

Explore Yoga Therapy for Addiction Recovery21. Mai55 Min.

Bring forth healing from the body’s own intelligence. Yoga Therapist Thomas Klepper shares yoga therapy tools to support healing in addiction recovery. Learn how nervous system dysregulation drives cravings—and practices to restore health, wellness and mind-body balance.