A Rochester Summer: Shaking Up Your Practice and Trying New Things

Send a text and share your thoughts. We want to hear from you! When was the last time you were truly excited about summer? Honestly, for me, it’s been a while. So I decided to shake things up this season, take some chances, and dedicate this summer to connection, community, and trying brand-new things. In today’s episode, I am coming to you from my hometown of Rochester, New York, to share the wild (and slightly cracked!) adventures of my multi-state road trip, how a dedicated breathing pract...