#57 James Short

Gavin chats with performance coach James Short about the self-awareness, discipline and consistent habits behind lasting success.

James shares practical insights on motivation, accountability, goal setting, leadership and the connection between personal wellbeing and professional performance.

Episode Breakdown

00:00 – 05:00

James’ background, early life, sporting influences and starting his first business at 17.

05:00 – 10:00

Building and selling his fitness businesses, losing an identity and discovering coaching.

10:00 – 15:00

Breaking into real estate coaching, working with industry leaders and recognising the power of consistency.

15:00 – 20:00

Why discipline comes down to hunger and habits, and how pain and purpose drive intrinsic motivation.

20:00 – 25:00