This is Yoga Therapy

← This is Yoga Therapy27. Sept. · 48 Min.

Experiential Anatomy with Leila Stuart

Experiential Anatomy with Leila Stuart27. Sept.48 Min.

In traditional education and clinical settings, anatomy is typically taught from the outside in: Latin terminology, mechanical levers, origins, and insertions. But reciting muscle attachments does not heal a dysregulated nervous system or chronic somatic pain. In this episode, host Michele Lawrence sits down with pioneering yoga therapist and author Leila Stuart to explore the shift from intellectual, structural anatomy to living, experiential inquiry. Leila breaks down how reclaiming a felt ...