Tonia's Kitchen

← Tonia's KitchenNeu · 8 Min.

Are you skipping lunch?

Are you skipping lunch?Neu8 Min.

We would love to hear from you. Click here and tell us what you thought of this episode. In this episode I talk with Registered Dietician Dawn Jackson Blatner about why taking a lunch break matters. EZ Cater released their Lunch Report which points to what's getting in the way of eating lunch. Some of the highlights were: Why the lunch break is disappearing: What’s making it harder for workers to step away, from packed schedules and meetings to workplace cultureWhat happens when w...