Transforming Stress with Dr. Ash

← Transforming Stress with Dr. Ash4. Sept. · 51 Min.

The Art of Living Without Stress: Ancient Wisdom for a Calmer Mind | Andrew Keaveney

The Art of Living Without Stress: Ancient Wisdom for a Calmer Mind | Andrew Keaveney4. Sept.51 Min.

Send us Fan Mail What if some of the most powerful tools for navigating modern stress have been with us for thousands of years? In this episode of Transforming Stress with Dr Ash, Dr Ash is joined by Andrew Keaveney, an Art of Living teacher whose journey took him from Stanford University to spending several years in India immersed in meditation, yoga, Sanskrit, service, and the study of consciousness. Andrew shares how his search to better understand the mind led him deeper into ancient wisd...