48: The Story Shame Tells You — And Why You Keep Believing It

Shame as a Story: Healing the Freeze Response & Finding Your Way Back to Connection A note before you listen: This episode may bring up activating material. Please practice self-care as you engage. If you're ready for deeper support, trauma coaching with Jesse is available — https://www.traumaunboundcoaching.com You didn't choose shame. Shame chose you — in a moment when you were small, trapped, and had nowhere to go. In this deeply personal episode, Jesse Deal shares a memory from c...