Midlife Aches & Mental Inflammation with Dr. Shivani Gupta

Have feedback? Text us! You know the woman who's doing everything right and still feels like her body is falling apart? This episode is for her. Dr. Shivani Gupta joins me to explain why so many of the symptoms we chalk up to "just getting older" are actually inflammation, and how to tell the difference. Why "this is just aging" might be the wrong story you're telling yourselfThe real difference between mental inflammation and being "stressed out"What your gut has to do with your brain...