Your Health Is Not Just About You: Why Becoming Healthier Changes More Than Your Life

What are you getting healthy for? Living longer should not be simply adding more years to your life; rather I favor adding more LIFE to your years. It is about preserving the energy, strength, clarity, and capacity to keep doing what makes those years meaningful. In this episode, Dr. Thomas Hemingway explores the powerful connection between purpose, healthspan, and longevity—and why having a compelling reason to get out of bed may influence not only how fully you live, but potenti...