Your Life Can't Outrun How You Treat Yourself - Noreen Noble - #168

<p>She looked successful and could not name one thing she wanted for herself.</p><p>Noreen Noble on the rule that caps a life: it will never be better than how you treat yourself. Valedictorian, VP, mom, then both parents and cancer — and the part that actually changed her was not the résumé. If you are stuck, surviving, and outsourcing your happiness, start here.</p><p>You’ll hear:</p><ul><li>Why “be the good girl” trains you out of your own wants</li><li>The oxygen-mask rule for love</li><li>Three breaths, a five-minute dump, then walk away</li><li>The Amazon wishlist that is only for you</li><li>Intuition does not ask “what if”</li><li>Forgiveness without letting them back in</li><li>The Superhero Inside, in one sentence</li></ul><p><br></p><p>Chapters</p><ul><li>00:00 The relationship that caps your life</li><li>02:48 Superpower is not a slogan</li><li>03:42 Oracle</li><li>05:28 A life that was prescribed</li><li>07:52 Looked right, felt wrong</li><li>10:55 She took the baggage with her</li><li>12:10 Making peace with her body</li><li>15:08 Where stuck people start</li><li>16:12 Three breaths</li><li>17:04 Write the stuck thoughts</li><li>19:22 A wishlist only for you</li><li>20:48 Come back to safety faster</li><li>01:04:20 Forgiveness is not access</li><li>01:07:10 What somatic means</li><li>01:13:40 Intuition doesn’t ask questions</li><li>01:18:10 How self-trust gets built</li><li>01:20:10 The book in one sentence</li><li>01:25:20 One thing she would change</li></ul><p><br></p><p>Noreen: noreennoble.comInstagram: noreenleilani.nobleTikTok: noreennoblecoachingBook: The Superhero Inside</p>