Upaya Zen Center's Dharma Podcast

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LOVE and DEATH 2026: Guided by Grief (Part 3A)

LOVE and DEATH 2026: Guided by Grief (Part 3A)4. Okt.1 Std. 08 Min.

This is the first half of part three of the Love and Death series, Frank Ostaseski discusses grief as “the river running through our lives.” Recognizing that grief takes its own journey, sometimes meandering and sometimes pulling us under, he cautions against confusing the map with the territory, turning us toward grief itself rather than our frameworks for it. Frank describes grief as a path from…

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