E91: Todd Hintz; Movement optimist & running for the joy of it

<p>Todd Hintz is a physical therapist and he loves helping others stay moving. He shares some knowledge and wisdom with us, like how <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9983113/" target="_blank" rel="noopener noreferer">running is not bad for your knees, based on a huge study</a>. Todd also has run a few ultras and is interested in trying to see how far he can run, but also loves running for the joy of it without the restraints of a specific training schedule. </p>