231: Stop Dieting to Lose Weight? I Tested It With 39 Women.

I had 39 women pay me to participate in a weight loss program that I built from scratch. We built the plane together, as we were flying it. And, yes, you heard me right. They did not get in for free. They paid for three months of construction dust with this new weight loss program. Over those 90 days, I watched 39 life-long, professional dieters completely change the way they approach weight loss. Today, I’m sharing the 5 things that surprised them about their experience, and thes...