E86| Summer Summary & Fall Transitions

Episode 86 - Summer Summary & Fall Threshold

In this 18-minute episode, I share my summer summary and how I am transitioning into Fall.

The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Lifestyle Collective(EYLC). The EYLC is a soft landing place for overwhelmed, stressed-out, exhausted caregivers. EYLC is a yoga & yoga nidra membership and on-demand yoga resource library that is rooted in rest, aligned with Ayurveda and nourished by nature. Each month, we will rest with yoga nidra, practice Ayurvedically aligned yoga, and gather for a workshop or gathering. Join the live or practice with the recordings from anywhere. To learn more or register: Easeful Yoga Lifestyle Collective.

To learn more about me and my offerings:

Facebook: Yoga & Ayurveda for Modern Women

Substack: yourradicallyrestedlife

Website: Jennifer Allen Yoga and Wellness