Wishing You Well with Maria Patrick

← Wishing You Well with Maria Patrick21. Sept. · 18 Min.

PODCAST: Clean Up on Aisle K! The Vitamin that protects your Bones, Heart & More

PODCAST: Clean Up on Aisle K! The Vitamin that protects your Bones, Heart & More21. Sept.18 Min.

Discover why Vitamin K may be one of the most overlooked nutrients for healthy aging in this episode of the Wishing You Well Podcast with Maria Patrick, Certified Health Coach. In "Clean Up on Aisle K," you'll learn the surprising differences between Vitamin K1 and Vitamin K2, how they work with Vitamin D and calcium, and why they're essential for strong bones, heart health, healthy arteries, teeth, and overall wellness. Maria explains how Vitamin K helps direct calcium to where your body nee...