Wits & Weights | Strength Training & Fat Loss Over 40

← Wits & Weights | Strength Training & Fat Loss Over 4016. Aug. · 5 Min.

Did I Trigger the "Fat Folks" on Social Media?

Did I Trigger the "Fat Folks" on Social Media?16. Aug.5 Min.

Am I mansplaining to the "fat folks" on social media and stripping away their bodily autonomy? It all started with a Threads post about GLP-1s and lifting weights. Apparently, people hear the same facts in totally different ways (if they want to hear them at all). In this bonus episode, I share a comment on a viral post about lean mass loss in the GLP-1 weight loss research, a positive message on resistance training that wasn't taken that way, and why clearer language matters online. If...