When Perfectionism Anxiety Eats Your Identity | Burnout Prevention

Contact us by whatsapp on +447485622662- let us know what you think of this episode. Work can be meaningful and still be a trap. When achievement becomes identity, even small feedback can feel like a verdict, and “high standards” start looking a lot like anxiety, people pleasing, and a nervous system that never gets to rest. Cheryl sits down with Dr Carla Caturia to untangle the achievement trap and the moment ambition quietly turns into self-abandonment. We talk about the tell...