Burnout Recovery for High Achieving Women: Addressing Emotional Exhaustion at Work

Contact us by whatsapp on +447485622662- let us know what you think of this episode. You can look perfectly pulled together and still be running on empty. High-functioning anxiety is the silent cost high-achieving women pay: the pressure to appear calm, capable, and endlessly available while stress builds invisibly underneath. In this episode, Cheryl sits down with Dr. Carla Caturia to name the mask that so many of you wear in silence—and more importantly, how to recognize when your nervous...