Resilience Trap: How Perfectionism Anxiety Becomes Burnout

Contact us by whatsapp on +447485622662- let us know what you think of this episode. Staying in a job that’s crushing you can look like grit from the outside, but inside it can feel like slow erosion. Cheryl sits down with Dr Vanessa Labode-Richman, a clinical neuropsychologist, to separate true resilience from unhealthy tolerance and to name the moment when “pushing through” stops being brave and starts being costly. We get honest about what burnout can actually feel like when your nervou...