
Über diesen Podcast
This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique…
174 Folgen · health
Yoga Medicine
Über diesen Podcast
This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique…
Neue Folgen
- Fascia Connection & Movement: Expert Insights with David Lesondak BCSI, ATSI, FST, VMT27. Aug. · 41 Min.
- Strength Training in Pre- and Post-Menopause: Research Roundup13. Aug. · 39 Min.
- Fascia & Flow State: Expert Insights with Fiona Stout, BA PhD30. Juli · 57 Min.
- Practice Stillness: Exploring Savasana16. Juli · 46 Min.
- Yoga in Healthcare: Community Conversations with Jen Beal2. Juli · 46 Min.
- Yoga for Addiction Recovery: Community Conversations with Caroline Wybar18. Juni · 57 Min.
- Yoga & the Natural World: Community Conversations with Emily Long4. Juni · 42 Min.
- Stretching Research Roundup21. Mai · 1 Std. 10 Min.
- Revisiting Polyvagal Theory: Expert Insights with Valerie Knopik, PhD7. Mai · 51 Min.
- What Habit "Hacks" Get Wrong: Community Conversations with Caroline Wybar23. Apr. · 49 Min.