
← Yoga Nidra & Beyond | Ayla Nova4. Juni · 13 Min.
N.012 A Journey Beyond | A Message From Ayla Nova
In this poignant session, we explore the profound journey of processing loss, offering a space for emotional healing and grief support.
This practice is dedicated to providing comfort during times of grief, helping you find deep rest and calm amidst life's most challenging moments.
It acknowledges the sensitive topic of end of life, guiding you gently towards inner peace.
You live the practice before you ever lead it.
Enroll Today | https://www.aylanova.com/peaceinrestprogram/teach
Nova Nidra Community | https://www.skool.com/novanidracommunity/about
🌙 What you'll hear in this video:
Why most Yoga Nidra trainings miss the most important part
The shadow work practice that changed my life during cancer treatment
What the Nova Nidra Teacher Training actually is (and who it's for)
How to know if you're ready — even if you're not sure you want to teach
0:00 Why I'm telling you this now