So You Want to Run a Teacher Training? with Angela Hammond

What does it actually take to run a yoga teacher training? In this episode with Angela Hammond, founder of Main Street Yoga, we talk about the real behind-the-scenes of leading a 200-hour yoga teacher training. From curriculum design and Yoga Alliance requirements to navigating group dynamics and burnout, Angela shares what she’s learned over years of trial and error. Teacher trainings are a lot of work, yes—but also the most rewarding format for teaching.

EPISODE HIGHLIGHTS:00:00 Angela’s story03:09 Opening a studio in a small town05:15 Why start a teacher training10:07 Building the curriculum12:01 Refining through feedback15:24 Schedule and teaching load16:33 Anatomy teaching breakthrough22:39 Online vs. In-Person24:30 Advice for new trainers28:36 How to know if you are ready31:55 Final tips

EPISODE LINKS & RESOURCES:

Main Street Yoga

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Follow Angela Hammond Yoga on YouTube @angelahammondyoga

Embodied Anatomy

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