Über diesen Podcast
This podcast provides foundational knowledge on how to regulate your nervous system, on your own.
24 Folgen · education
You Only Need You
Neueste FolgeEpisode #23 How to Keep The Nervous System Regulated
Über diesen Podcast
This podcast provides foundational knowledge on how to regulate your nervous system, on your own.
Neue Folgen
- Episode #22 A New Look at Uncomfortable Thoughts & Emotions11. Jan. · 28 Min.
- Episode #21, How To Truly Calm Your Mind & Body18. Aug. 2025 · 59 Min.
- Episode #20, Stress Patterning8. Juni 2025 · 1 Std. 33 Min.
- Episode #19, Getting Out Of Sticky States Of Emotions/Symptoms16. März 2025 · 37 Min.
- Episode #18, Are You Triggered By Other People's Difficult Behavior? It Could Be Your Childhood Trauma.23. Nov. 2024 · 53 Min.
- Episode #17, Taking the Pressure OFF! *Number Two*24. Aug. 2024 · 51 Min.
- Episode #16, Repeating Affirmations For You to Listen To!1. Aug. 2024 · 47 Min.
- Episode #15, Being In The Highest Emotional State29. Juni 2024 · 35 Min.
- Episode #14, Take the Pressure Off!8. Juni 2024 · 41 Min.
- Episode #13 Processing Emotions26. Mai 2024 · 20 Min.
podlinkr.com/de/you-only-need-you
Für ein Plakat oder eine Folie.