Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic Life Transitions

← Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic Life Transitions7. Sept. · 32 Min.

Take Your Life Off Autopilot

Take Your Life Off Autopilot7. Sept.32 Min.

Send us Fan Mail Living on autopilot can make it easy to keep moving forward without stopping to ask if you're still headed in the right direction. In this episode, I reflect on the years I spent on autopilot in my 28-year marriage and in my 17-year medical career, and how easy it is to keep moving forward because you're busy, comfortable, responsible, or simply used to the way things are. I share what it looked like for me to finally slow down, pay attention, and recognize that the pla...