Raising Body-Confident Kids: Less Pressure, More Confidence

Dr. Whitney Casares is a board-certified pediatrician, author, and founder of Modern Mommy Doc and Raising Body Confident Kids. Her work focuses on pediatric health, maternal well-being, body confidence, and practical strategies for raising emotionally and physically healthy children. Her latest book is called Raising Body-Confident Kids.

Dr. Whitney Casares Website: https://www.raisingbodyconfidentkids.com/

Instagram: https://www.instagram.com/raising.body.confident.kids/

CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child’s development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠cultivateenroots.com⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠https://www.facebook.com/cultivateenroots⁠.

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