The Therapeutic Benefits Part 2

You can “kill every plant” and still be exactly the kind of person who benefits from gardening. Nurse Taneesha Roberts and I get honest about what beginner gardening really looks like: some plants won’t make it, some seeds won’t germinate, and none of that means you failed. We reframe dead plants as feedback about water, light, soil, nutrients, and pot size, so the hobby stops being a judgment and starts becoming a calming practice that supports mental health. We walk through simple, b...